Smashing Comfort Zones – Client Spotlight: Jessica
The best part of my job is seeing people grow and change before my very eyes. It’s seeing people look fear dead and the eye and tell it to go f*ck off. We all know that f-e-a-r is really just false evidence appearing real, don’t we? It’s the shit we tell ourselves when we project…
"She has a following of the most amazing group of people that are motivated by her and everything that she embodies."
Being a former Division One Lacrosse player, I thought I knew what health and fitness was all about, until I met Mary. My collegiate fitness programs were nothing compared to her boot camps. Not impossible, but discovering that new challenges equal change. I also became an avid participant in her competitive and sold out spin…
"Her personal approach builds structure without feeling like a 'one size fits all' program."
“Getting your fitness confidence back post baby can be a difficult journey. Mary has helped to make my journey an adventure! Her personal approach builds structure without feeling like a ‘one size fits all’ program. Mary has coached me through spin class, multiple Insanity sessions and even the grocery store! She helps me build a…
"Her constant support has been invaluable."
“Mary has been a true inspiration for me. Not only is she one of the nicest people you will meet, she is also one of the most motivating! She helped both my husband and me set fitness goals for ourselves and get our eating on track. Her constant support has been invaluable. Whether you need…
"Mary always starts her classes by saying: No matter how your day has been so far, it's about to get a lot better. And it always does."
I went to grade school with Mary and recently reconnected when I moved back to the Annapolis area about a year ago from Washington D.C. I was looking for a challenging workout with a limited amount of time. Mary suggested I try her boot camp and spin class. I was immediately hooked! Not only because…
"…she has taught me so much about the balance of eating right and indulging when I've earned it."
I first met Mary back in the beginning of 2013 about 6 months after I joined the cycle bandwagon. She took over the Wednesday morning cycle class I attended, and since that day, I’ve never been the same! She pushes me to places I never knew I could go, and she has taught me so…
"I now plan my entire workout schedule for the week around Mary's spin classes."
I met Mary in 2012 when she was just starting to teach her spin classes….you have come a long way baby! I now plan my entire workout schedule for the week around Mary’s spin classes. The level of “positive push” I feel, I get from no other class. As a motivator in fitness and life…